Wednesday, October 7, 2009

Five approaches to happiness

Continuing Mental Illness week, I thought I'd share this short video from Tal Ben-Shahar, a psychology lecturer at Harvard University. Ben-Shahar lectures extensively on "positive psychology," more information about which can be found here. (My apologies for the right edge of the video being a little cropped; you can also see the video here, as well as read a transcript of the talk here.)


Matthew Tiffany is a mental health counselor, freelance writer, and parent. He welcomes any questions or comments, and can be reached at his e-mail address,matthewwftiffany@gmail.com, by phone at (207)518-8145, and via his website.

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